Contact

So you want to get in touch? Cute. Here is how this works.

This inbox is for the real stuff. Media requests. Brand partnerships. Research enquiries. Invitations to speak on panels about modern feminist storytelling. Anything that involves me using my brain rather than performing unpaid emotional labour for strangers on a Tuesday night.

If you are here because you are going through it and need support, I love you, I see you, and I want you safe. I cannot offer one to one advice. DDWTF is storytelling, not crisis response. If anything feels urgent or dangerous, reach out to someone who can actually hold that weight for you right now.

For press, research, collabs and partnerships
Email: he********@***il.com

For rights, reprints or academic use
Email: he********@***il.com
Yes, you can cite me. Yes, I will blush.

For everything else brand or business related
Email: he********@***il.com

There’s just one email address. I’m one person.

A few gentle boundaries
• I do not give personalised psychological advice by email. I am not a psychologist.
• I cannot read submissions, novels, or emotional dissertations. ADHD will eject me from my own inbox.
• If you are pitching something, tell me what you actually want. No cryptic riddles.
• If you start your message with hey hun, you are forgiven immediately. 

If you just need to bitch

Sometimes you don’t need a hotline. You need a safe place to scream into the void about your ex and have someone hand you a sarcastic psychological breakdown of his entire personality.

Head over to The Ex Files. It is where your female rage gets turned into a spicy little case study that teaches you something and makes you laugh at the same time. Recycling emotional chaos is my speciality.

Response time
I am one woman, one laptop and usually ten tabs away from a mild breakdown at any time. I answer as fast as I can. If I am slow, assume I am writing, healing or trying to find my lip balm, again.

Important Numbers (UK)
For moments that need real humans.
• Emergency: 999
• Police non emergency: 101
• National Domestic Abuse Helpline: 0808 2000 247
• Men’s Advice Line: 0808 801 0327
• Galop LGBTQ+: 0800 999 5428
• Rape Crisis: 0808 802 9999
• The Survivors Trust: 0808 801 0818
• Samaritans: 116 123
• Shout Crisis Text: Text SHOUT to 85258
• Mind Infoline: 0300 123 3393
• Victim Support: 0808 168 9111
• National Centre for Domestic Violence: 0800 970 2070

Stay connected
Instagram: @_deardiary_wtf
TikTok: @deardiarywtf
Website: deardiary-wtf.com

If you made it to the bottom of the page, you clearly have taste. Let’s talk.